I love life coaching because the work together is based on a positive foundation. We uncover your strengths, we nurture your skills and we develop a clear path toward the things that make you feel so, so amazing!
Life coaching integrates numerous theories of change and personal development - from neuroscience to positive psychology. Life coaching conversations literally create the conditions that allow your brain to grow and change.
We all need to be motivated to act. And in order for change to be real and lasting, that motivation ultimately needs to come from inside. That's why coaching really works - I'm not your teacher or someone you have to pay forever to feel like you're on the right path.
This is about you and your values. Not mine, not your spouse's, not your parents', not anyone else's! I'm here to help you learn about yourself. That's when life starts to work!
Sessions are available online.. and one day in-person again in Calgary!