uBlossom's annual summer retreat is an opportunity to unplug, relax and connect with a collective of women who are inspirational and lift YOU up!
EFT Tapping for Anxiety
Find yourself wrapped up in worry and overthinking? Are you constantly carrying tension in your neck and shoulders? Do you feel frustrated that you just can’t get in touch with your self-confidence?
Now imagine you could. I will lead you through a group session on Emotional Freedom Techniques (EFT), specifically designed to create less anxious, more calm and empowering states of mind. You’ll feel lighter, more open and connected after this light-hearted workshop.