EFT Tapping &
Personal Development

Classes

EFT Tapping &
Personal Development

Classes

Upcoming & Available Classes

Poster for Free EFT Tapping Class - For COVID Stress

EFT Tapping for COVID Stress

Online Class | Pre-Recorded | FREE

Tap along with Jessica Dorzinsky, Certified Advanced EFT Practitioner in this free online class. We'll be tapping on COVID-related issues that are causing many of us stress, uncertainty and fatigue. You don't need any prior experience with tapping to take this class. Jessica will show you the tapping points and lead you through each round. What you need: a private space to participate from, and a journal to note down any insights (optional).

Access the Class

Intro to Emotional Freedom Techniques
(EFT / Tapping)

Online Class | Pre-Recorded | $29 CAD

Learn the basics of EFT Tapping for self-care and stress relief. Jessica teaches the basic EFT recipe, sneaking away, tapping in public, and other techniques. She'll show you how to figure out what to say and what to tap on.

Coming Soon!
Rebalancing my Nervous System - Online Class - A Body-Based Approach to Stress Reduction

Rebalancing My Nervous System

Online Class | Pre-Recorded | $65 CAD

Stress, anxious overthinking and low energy can be caused by the state of your nervous system. If you've ever tried to out-think your thoughts and just felt worse, this is the class for you. We explore a new way of looking at stress-reduction through the lens of the body (not your thoughts). You'll learn what your nervous system is, and how to tune into and respond to it. Based on the work of Deb Dana and Polyvagal Theory.

Coming Soon!