EFT & Personal Development

Articles & Videos

EFT and Personal Development Articles and Videos


EFT & Personal Development
Articles & Videos

A talk on life transitions and living your purpose

October 10th, 2017|

In this audio, Purpose Coach Jeff Baker and myself discuss how to create a life that lines up with your purpose and values. We discuss how to discover your next step when you feel stuck, why feeling neurotic could actually predict your success, and much more. Have a listen!

How to get out of a catch-22

September 2nd, 2017|

When we’re stressed out, one of the first things to occur is a narrowing of our awareness – tunnel vision. We go from being easy and relaxed, able to see the multiple possibilities that are floating in and out of our reality, to working from false dichotomies.

A false dichotomy is a situation in which only two [...]

How does EFT Tapping work?

August 25th, 2017|

Although the exact mechanisms that cause EFT to work are still unclear, researchers are beginning to see evidence that tapping on acupressure points works to reverse the brain’s emotional stress response.

In stressful situations, information that comes through our senses gets sent to a region of the brain called the amygdala. The amygdala is part of a [...]

What does it mean to be in it together?

July 11th, 2017|

Our personal stories and niches of mastery have become so unique, so much about us as individuals, that it can become hard to connect with others. Small talk prevails. Our interests are funnelled into specifics that too rarely overlap. We bore each other when time spent catching another’s story can mean time spent away from our own.

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