EFT & Personal Development
Articles & Videos

Blog
EFT & Personal Development
Articles & Videos
Dig into the research on EFT for sports performance
I decided to put together a whitepaper of sorts covering the research and background on EFT, particularly for performance.
So if you're a clinician or just a fellow science geek who's curious about the state of the science around tapping, take a look!
Intro to Psychological Trauma - a crash course for EFT Practitioners, students
Hi everyone,
I include this 2-hour module in every Level 1-2 training I run. Because the info is so important (and sometimes missed by other trainers!), I'm making this available here for anyone who's interested. Hope you find it helpful!
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How to run a great online EFT session
Thanks to COVID, most of us are working online now with our clients. Letโs look at a few things we can do to make sure that weโre providing a good service to our clients.
Free EFT Class - Tapping for COVID Stress
In this free class, I'll lead you through tapping rounds to target your physical feelings of stress, worries about your kids, work, vaccines, and other changes you've had to make to adapt to the pandemic. We finish with a positive, uplifting round of tapping and an exercise you can do to lock in the feelings of [...]
Does EFT tapping really work? Is it evidence-based?
Most people who hear about EFT have a hard time rolling with the idea that it's a reputable self-help technique. There's no shortage of articles poking fun at EFT Tapping or its adherents, suggesting they wouldn't know a scientific study if it landed in their lap. EFT tapping has been a challenging technique to promote to the mainstream because, frankly, it looks funny. And come on, who's supposed to believe that tapping on your face is going to change all sorts of things about your life?
The (MS Paint) guide to self-help when tapping isn't working
This is a guide to how I approach personal change as an EFT Tapping Coach. From working with hundreds of clients, this is what I think is the number one most important thing to focus on when doing our personal development work.
So youโve been committed to making a positive life change. Youโve read some [...]