Does EFT tapping really work? Is it evidence-based?

2021-03-04T15:58:33-08:00November 4th, 2020|

Most people who hear about EFT have a hard time rolling with the idea that it's a reputable self-help technique. There's no shortage of articles poking fun at EFT Tapping or its adherents, suggesting they wouldn't know a scientific study if it landed in their lap. EFT tapping has been a challenging technique to promote to the mainstream because, frankly, it looks funny. And come on, who's supposed to believe that tapping on your face is going to change all sorts of things about your life?

Healing old traumas & preventing new ones

2020-05-20T17:47:39-07:00January 8th, 2019|

This morning I read a really interesting study thanks to Craig Weiner at the EFT Tapping Training Institute.Β  It appears that there may be a 10-day window immediately following a traumatic incident in which interventions could prevent the development of PTSD.

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