Showing posts from: Overcoming fear


At the 2016 Rio Olympics, viewers watching the men’s 400m semi-final race would have seen Grenadian athlete Bralon Taplin using his fingers to tap a sequence of points on his face moments before starting the race. Taplin was actually tapping on acupressure points in a practice called Emotional Freedom Technique (EFT), or simply, “tapping.” This […]

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    Found an idyllic spot to work (at Comox Lake) the other day. I soaked up the sun while doing something that feels meaningful and important to me. The dock was warm and the mountains were gorgeous.   This is what the other side of stuck looks like.   A couple of years ago, […]

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“Is this it?” “Am I really going to live like this forever?” “I thought there was more?” How often do you hear this little voice? What if I told you that this was the voice of your soul? Your soul is that energy that shines through you when you’re engaged in something that delights you […]

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