Showing posts from: Getting Unstuck


  When we’re stressed out, one of the first things to occur is a narrowing of our awareness – tunnel vision. We go from being easy and relaxed, able to see the multiple possibilities that are floating in and out of our reality, to working from false dichotomies. A false dichotomy is a situation in […]

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At the 2016 Rio Olympics, viewers watching the men’s 400m semi-final race would have seen Grenadian athlete Bralon Taplin using his fingers to tap a sequence of points on his face moments before starting the race. Taplin was actually tapping on acupressure points in a practice called Emotional Freedom Technique (EFT), or simply, “tapping.” This […]

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    Found an idyllic spot to work (at Comox Lake) the other day. I soaked up the sun while doing something that feels meaningful and important to me. The dock was warm and the mountains were gorgeous.   This is what the other side of stuck looks like.   A couple of years ago, […]

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