Archive for August 25, 2017


  Although the exact mechanisms that cause EFT to work are still unclear, researchers are beginning to see evidence that tapping on acupressure points works to reverse the brain’s emotional stress response. In stressful situations, information that comes through our senses gets sent to a region of the brain called the amygdala. The amygdala is […]

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At the 2016 Rio Olympics, viewers watching the men’s 400m semi-final race would have seen Grenadian athlete Bralon Taplin using his fingers to tap a sequence of points on his face moments before starting the race. Taplin was actually tapping on acupressure points in a practice called Emotional Freedom Technique (EFT), or simply, “tapping.” This […]

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